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Join Us for "Ladies Who Lunch" This Thursday: Stress Management for Small Business Owners


Posted 04/15/2019
Submitted by Shelli McMillen
Category: Campus Announcements, Student Announcements

The University of Hartford’s Entrepreneurial Center & Women’s Business Center (EC-WBC) will host the next Ladies Who Lunch event, “Stress Management for Small Business Owners” this Thursday, April 18 from 12 – 1:30 pm. This free series offers an educational and networking opportunity for professional and entrepreneurial women and students. Bring your lunch and enjoy interactive presentations and inspirational stories about the challenges and growth experienced by successful women.

The Ladies Who Lunch series meets at the EC-WBC’s location at 222 Pitkin Street, East Hartford, CT 06108. To register, visit https://commerce.cashnet.com/ectr or email entrectr@hartford.edu

Stress Management for Small Business Owners
Thursday, April 18; 12 – 1:30 pm
Speaker: Marian Reid
Owning your own business presents unique problems and challenges that can be very stressful. Learning to manage your stress can help you stay healthy and happy. Learn how to:

  • Identify the stressors experienced by small business owners
  • Connect stress to at least three negative disease outcomes
  • Experience coping strategies you can perform at your desk
  • Create a personal plan to de-stress at home

Ladies Who Lunch in May:

Affirming Voice: Vocal Empowerment for the Brave-Hearted
Thursday, May 16; 12 – 1:30 pm
Speaker: Kate Callahan
What is vocal empowerment? Most of us use our voice on a daily basis without thinking much about it. However, your voice is an innate tool that you can strengthen and inspire with conscious attention. In this workshop, we will explore the voice as an instrument of authenticity and courage. Using spoken word, improv, and (a little) singing, Kate Callahan will help you connect with your voice, learn tools for empowerment, and increase your sense of joy. After sustaining a brain injury as a young woman, Kate used creativity and music to help her regain her sense of self and her singing voice. She now shares elements of her powerful program through group workshops and one-on-one coaching.

About the Entrepreneurial Center & Women’s Business Center

The University of Hartford’s Entrepreneurial Center & Women’s Business Center provides personalized business advising, educational programs, technical assistance, and networking events to new and expanding small businesses in Connecticut. The Center focuses on serving women, minority-owned businesses, and other underserved constituents. Part of the nationally-renowned Barney School of Business, the Center specializes in turning ideas into viable businesses and break-even companies into sustainable, profitable, and scalable enterprises. For more information, visit www.hartford.edu/ec